Vitamin B6 100 mg Vegetable Capsules


  • Supports normal energy levels, reducing tiredness and fatigue
  • May support women through their natural cycle
  • Supports healthy formation of red blood cells
  • Supports healthy mind balance
  • Supports the immune system

Solgar® Vitamin B6 100 mg contains one of the 8 B Vitamins. Vitamin B6 plays an important role in several biological functions, ranging from contributing to metabolism through to supporting the psychological function and immune system.

Most people will be able to reach the recommended levels of Vitamin B through their diet, as this essential vitamin can be found in a wide variety of foods such as poultry, fish, seeds, beans and wholegrains. However, women can benefit from this vitamin, as it contributes to hormonal balance, and is often recommended for women’s health.

It is specifically known for its qualities of supporting hormonal balance and formation of healthy red blood cells. In addition as they age people find it more difficult to absorb B vitamins making them more susceptible to deficiency. In both of these cases taking a B6 Vitamin supplement may be beneficial.

Solgar® Vitamin B6 100 mg, with 1 capsule a day, supports:

  • The normal cysteine synthesis
  • The normal energy-yielding metabolism
  • The normal functioning of the nervous system
  • The normal homocysteine metabolism
  • The normal protein and glycogen metabolism
  • The normal psychological function
  • The normal red blood cell formation
  • The normal function of the immune system
  • The reduction of tiredness and fatigue
  • The regulation of hormonal activity

RECOMMENDED DOSE One (1) vegetable capsules daily, preferably at mealtimes or as directed by a healthcare practitioner.

Each vegetable capsules provides:

Vitamin B6 (as pyridoxine HCI) 100 mg**

**Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.

Non-Active Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agents: vegetable magnesium stearate, vegetable stearic acid, silicon dioxide, Bulking Agents: hydroxypropyl methylcellulose, microcrystalline cellulose.

Made using only naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand.*

Always read the label and use only as directed. If symptoms persist please see your healthcare professional. Solgar NZ Ltd, Auckland. TAPS PP6179

*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.

Why Solgar?

Natural Wellness

We believe that cleaner is better. We craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle.

Award-winning Innovation

With more nutritional 'firsts' than any other vitamin brand, Solgar was among the original pioneers in understanding nutrition and supplements.

Committed to Sustainability

For over 70 years we've used 100% recyclable amber glass bottles. This year, we're also celebrating 20 years of being Carbon Neutral.

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