Cod Liver Oil Softgels


  • Cod Liver Oil is a rich source of vitamins A & D
  • Supports normal function of the immune system
  • Vitamin A supports skin and eye health

Solgar® Cod Liver Oil is a formula of fatty acids, Vitamin A and Vitamin D.  Cod liver oil is a naturally rich source of vitamins A and D. Vitamin D is a fat-soluble vitamin that supports wellbeing, and in particular, supports immune function. 

Vitamin A is a fat-soluble vitamin which can be found in two forms: as retinol or the precursor beta carotene. Retinol can be found in foods from an animal source, and beta carotene can be found in colourful fruits and vegetables. Several of the body’s systems are dependent on sufficient levels of Vitamin A. It supports skin health to provide a healthy barrier and it supports eye health including vision. 

Vitamin D helps to: 
Support normal function of the immune system 

Vitamin A helps to: 
Support normal function of the immune system
Support skin health
Support eye health


All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947.

Product Warnings
Warning: Vitamin A - Pregnant and breastfeeding women should not exceed 300 micrograms (1000 IUs) per day. If you are pregnant, or considering becoming pregnant, do not take vitamin A dietary supplements without consulting your doctor or pharmacist. Vitamin A can cause birth defects. 

Always read the label and use as directed. Vitamins and minerals are supplementary to and not a replacement for a balanced diet. If symptoms persist, see your healthcare professional. 

Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. For Best Before End and Batch No. information see neck of bottle.

Directions for use: As a dietary supplement for adults, one (1) softgel daily, preferrably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. 

Each softgel provides: % NRV* 
Cod (Fish) Liver Oil…………………………………………………………………. 462 mg 

Each softgel capsule typically provides: Vitamin A (1250 IU from cod (fish) liver oil and retinyl palmitate)…………… 375 µg RE 47 
Vitamin D (135 IU from cod (fish) liver oil and cholecalciferol)…………………… 3.4 µg 68 
*NRV = Nutrient Reference Value
Ingredients: Cod (Fish) Liver Oil; Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil).

Why Solgar?

Natural Wellness

We believe that cleaner is better. We craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle.

Award-winning Innovation

With more nutritional 'firsts' than any other vitamin brand, Solgar was among the original pioneers in understanding nutrition and supplements.

Committed to Sustainability

For over 70 years we've used 100% recyclable amber glass bottles. This year, we're also celebrating 20 years of being Carbon Neutral.

Subscribe & Save

Save 10% when you subscribe to any Solgar product. We also ship for free when you spend over £40!